​​THE PERIDOT FOUR CLARITY METHOD

A four-month personalized coaching experience!
Your Health Shouldn't Feel Confusing.
You don't need another list of things you're supposed to do. You need clarity! Someone to help you understand your health, connect the dots, and create a plan you can actually follow.
The Peridot Four Clarity Method is a personalized 120 day coaching experience designed to help you better understand your nutrition, antioxidants, oxidative stress, inflammation, metabolic wellness. lifestyle, mindset, and choices.

MY SPECIALTY
My coaching focuses on overall health and wellness with a special heart for oncology wellness and supporting individuals and families navigating the complex cancer journey.
(See my family story.)
I make complex health information easier to understand by focusing on nutrition, antioxidants, oxidative stress, inflammation, lifestyle, mindset, and accountability. My role is to provide education, clarity, support, and wellness guidance while working alongside, not replacing, your medical team.
 
WHATS INCLUDED 

Dedicated one-on-one time

private coaching lessons focused on the client's individual concerns, goals, progress, and questions.
Personalized Health Review
We look at your bloodwork, scans, health history, nutrition, lifestyle, supplements and current wellness goals to help bring clarity to the bigger picture.
Nutrition & Low Histamine Education
Learn how food choices can support your individual wellness goals, including education around low histamine nutrition when appropriate.
Supplement Education
Learn how "specific supplements" fit into your overall wellness plan, including how to think about the order of supplements, quality and purpose.
Antioxidant Education
Learn what antioxidants are, why they matter, and how oxidative stress fits into the bigger picture of wellness.
Inflammation & Metabolic Wellness
Understand the relationship between nutrition, inflammation, healthy metabolic processes, and overall wellness.
Lifestyle & Mindset
We look beyond food, sleep, movement, stress, mindset, consistency and daily habits all matter!
It's all about positive thinking!  Once you know...YOU KNOW!
Personal Accountability
You won't be left with information and expected to figure it out alone.  We'll work together throughout your 120 days to help you stay focused and accountable.
Preparing for Your Doctors Visits
We can help you organize your health information and prepare thoughtful questions to take to your healthcare providers. You'll learn how to communicate your concerns, understand the information you're receiving, and become more confidant and prepared when discussing your health and wellness with your medical team.
Your Peridot Four Support
Your program includes 8 bottles of Peridot Four Premium Plant-based Comprehensive  Antioxidant Supplements as part of your wellness program.  We'll discuss how it fits into your overall wellness routine and how to use it consistently as directed on the product label.
​Tuesdays with Tiffini
9 check-in-calls with Tiffini to go over blood work, scans, food/diet, and doctors visits.
 

WHAT YOU'LL WALK AWAY WITH:

After 120 days, our goal is for you to have:

• Greater clarity about your health and wellness

• A better understanding of antioxidants and oxidative stress.

• A personalized nutrition and lifestyle strategy.

• A better understanding of your body's signals.

• Practical tools you can continue using beyond the program. 

• Greater confidence in making informed wellness choices. 

• A foundation for continuing your wellness journey

 

THIS IS FOR YOU IF...

• You're tired of being overwhelmed by health information

• You're ready to stop guessing and start understanding. 

• You're willing to take an active role in your wellness.  

• You're ready for personalized guidance, education, structure, and accountability.

 

YOUR INVESTMENT

$4,000.00

120 days of personalized coaching plus 8 bottles of Peridot Four Organic Plant-based Comprehensive Antioxidant Supplements

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START WITH CLARITY

Your health journey doesn't have to begin with having all the answers.

It begins with understanding where you are, creating a plan for where you want to go, and taking the first step.

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​​A wellness education guide

Antioxidant and oxidative stress basics

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Your comeback begins within.

Book your complimentary consultation today!

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